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About time

  • Posted on April 6, 2013 at 1:14 pm
Clock

It must be one of the most-repeated phrases offered me over this past six months. Give it time. It takes time. Time heals. Take your time. And here I am, with taking time enforced on me, and no idea of how quickly or slowly it will take to recover from pneumonia. The reason in part is that it is unpredictable and unseen. Had it been flu, symptomatic remedies, a few boxes of tissues, and I would bravely sit at my desk and recover as I worked. Fewer tissues means I would be getting better. But somewhere inside one of my…

Risk of shock: emotional charge

  • Posted on April 1, 2013 at 7:25 pm

This one is bit more of a thought-piece, so settle down and think with me. It isn’t about gender at all really, it isn’t especially about me or anyone in particular, but I hope one or two readers will find it useful to reflect on. The thought just came out of struggling to describe what I and others around me have been experiencing, and seemed to fill a space that made sense. I hope it doesn’t come across as didactic: I don’t intend more than to provoke thought.

Have you ever emerged from or been pushed out of a relationship, and felt locked out of a place where you left part of yourself or your life in trust, unable to regain access for retrieval? (See I counted on you.) Or maybe gone back and been hurt all over again? Time and again we do it, putting ourselves through it all over. What if you are seen as the one to withdraw, and the other really isn’t letting go …? Will you miss that vital chance to put things right and be glorious again?

When I was in my teens I was very keen on electronics. In those days it included valves, waxy capacitors, big resistors that could get hot so you could smell the dust toasting. So we aren’t talking about 12 V power supplies or less, we are talking ‘high tension’, including 90 V batteries (yes, really). No microcircuits then, and in audio systems, a quality without hiss or noise you didn’t get until digital came along. It was simpler to understand too, but I guess a tad more dangerous to mess about with. I did get electric shocks, sometimes from big smoothing capacitors quite some time after switching off the mains power. Curiosity, incaution, call it what you will, it was a hazard that I wasn’t always careful enough about. I learned about electricity and its effects on the human body and came to understand how to work with it without getting hurt. About switching on, respecting, switching off, using insulation, and assuming nothing about connections.

Nowadays most appliances are double-insulated and not even earthed, with ‘no user serviceable parts’, and screws you don’t always find screwdrivers for in B&Q. But we are familiar with a tangled drawer full of chargers and the need to plug in the phone, laptop, toothbrush, camera, epilator or whatever, in order to keep life going.

And so the analogy: we keep our lives going emotionally by investing energy in safe places where we can get that energy back. We charge up our friendships, our working positions and colleagues, our managers and superiors, our families, and our partners and lovers. Then, when we need that extra in return to keep us going when we feel in deficit, we can draw on it, in terms of goodwill, support, kindness, opportunities, favours, love, excitement or stimulation – or security.

Think about where you charge up with your energies, where you invest your little surpluses, where you regard as the safe places to draw on, for the emergency supplies, the ego-boosters, the reassurances, the need to feel loved or wanted. You know where they are don’t you? Are they safe places? Secure and promissory? Or like a squirrel with its nuts, are you just optimistic about finding some again? Few of these emotional energy repositories, these batteries, offer you more back than you put in. You have to keep charging, watching the indicator for low charge, and making sure you don’t end up in an awkward place with nowhere to plug in when the power fails.

Most of these emotional batteries that we charge up will naturally discharge when left alone. The friend you haven’t spoken to in a year, the wife you haven’t really thought about with flowers or a night out, or a pampered day, the partner you’ve assumed needed nothing more than your presence to be fulfilled and valued, the parent you haven’t thanked or the child you haven’t given time to really listen to. Haven’t we all been there too? We connect with the emotional battery – and it’s flat. No energy flows, or only a trickle.

And sometimes we charge up so much we do damage. This little netbook PC has a battery-saving option to only charge up 80 per cent so the battery will have a longer overall lifespan. Leave rechargeable batteries in the charger too long and they just get hot. More is going in than can be held, so it’s either resisted or turned into a different kind of energy. Some relationships are unwittingly overcharged like that too, over-invested in, so that instead of a balance of internal batteries and external, we become dependent on them, or our expectations of them.

The thing is, these external batteries are not part of us, but of other complex, independent and interconnected people. They do not exist for us. There are exchange deals and others invest in us, but we all know when an old promise feels now unrealistic, or we no longer have the influence they thought we had, and need. If we have conflicting loyalties, indecision and changing circumstances, so do they. So isn’t it just a bit dangerous too, to depend on these emotional investments too completely? The partner who cheats? The colleague with more ambition than loyalty? The child who needs to grow through an issue before they can be reasonable? Or you, and your changing perspective on life, and needs?

OK. So you have just lost a relationship on which you depended. Your love, your commitment is all charged up, and they have disconnected, or there is a loose connection and sparks. You know to avoid emotional electrocution you must let go. But all your emotional energy is still stored up there, in their battery. It’s sitting there with gleaming terminals where your wires belong. Go connect!

Yikes! One touch and what you thought was your invested energy instead is a shock that knocks you off your feet. What? My invested energy? I want some of that back, like it used to be. Why doesn’t this battery work? Suddenly the polarity isn’t what it was, the voltage (potential) seems changed, or the current unmatched. That battery is someone else. Why did you charge it? Was it for their benefit (I love you so, till the end of time), or was it for you (if I keep their love I’ll be safe, till the end of time)?

Unconditional love or regard isn’t like that. It’s the jump leads when your power is down, it’s your spontaneous, unthinking giving when another needs it. It’s always there, because the other has reserves by not over-investing and draining themselves. So what are you thinking now? Where and what do you want to invest outside yourself, and how much do you want to believe that you have enough love and emotional resources for yourself and to share? Like electricity, you can’t keep it long, but you can generate it.

Now look at those batteries. You don’t have to lose a single relationship just because you aren’t borrowing their batteries. But is there one you just feel you have to keep going back to, to see if it’s still charged up, there for you? Maybe it’s time just to let it discharge. Don’t touch it, save the shock and hurt. Do you need the emotional energy? Or do you need the person? Even if they hurt you? Don’t confuse the person and their effect on you, for love and true giving.

Friendships and love happen all the time, if you have the capacity to let them come and go, so watch where your insecurities are charging something up that isn’t for the other at all, but for you. An ex-lover with a battery all charged up with your energy may not want to hurt you, but can’t help it. You can. There is a time to refuse connection until complete discharge, during which you can review your whole policy of emotional energy investments. You are a net creator of continual love and of kindness, if only you can learn not to store too much in the wrong places.

It might leave you with a changed perception of what love is, of being loved, and of how others see you. No bad thing perhaps. I too have been someone’s battery, and my polarity meant everything. That was my value, that was their investment, and that was everything. I too had a lot of emotional energy invested in them, and that was my mistake too, when they simply unplugged and it all went dead. I could resort to a lot of insulation, or I could change my energy policy. I’m choosing the latter, and I’m ready to connect. As a generator.

Be careful what you love

  • Posted on March 9, 2013 at 3:31 pm

Oh, be careful what you love
lest the underlying form be unexpected.
Be careful what you see as well
for everything is the shape of your eyes.

Sometimes I am an elephant
described by five blind men, in parts.
Believe me when I say that ultimately
I am as unknowable as a mythical beast.

Or as a dryad among leaves, seen only
from the corner of your eye by dawn or dusk,
proves that seeing can never be believing
as a hand, clasping breath, is empty.

So, when you close your eyes and touch
or look away to catch the slightest glimpse,
beware of what you hope to find and keep.
Oh, be careful what you love.

 

2013 © Andie Davidson

Permission? Tell me about your childhood …

  • Posted on March 9, 2013 at 1:42 pm

aspects of love diagramOver the course of counselling, I have prepared or gathered my thoughts by sketching diagrams to relate all my possible feelings about something. I start with words on the page, positioned intuitively as blobs, then join them up as they seem most naturally to relate, and a picture emerges in a fresh, clearer way. I have one on emotions, for example, with a big black blob in the middle called ‘undermining self’ linked to ‘exclusion’, ‘anger’ dissonance’. Another is on love, with the sexy ‘excitement’ and ‘thrill’ bursting out the top, but this much bigger iceberg zone with ‘trust’, ‘commitment’, ‘bonding’, ‘togetherness’, ‘wholeness’ below the waterline. Then I have one centred around ‘core self-beliefs’, surrounded by ‘validation’, acceptance’, ‘connection’, ‘self-esteem’. These aren’t complete descriptions of the diagrams, but they are interesting to return to and ponder.

Then I came to the appreciation that the root of my emotional responses to not being loved as I thought I had been, was this whole business of permission, and the way I grew up as a child to understand it.

Now before I continue, some of you reading this will be thinking I am being unreasonable on the issue of not being loved as I thought. Yes, I was loved by my wife, and we looked after each other very well in our 32 years. We cared a lot, the sex was very comforting, if pretty vanilla. It was fulfilling in terms of bonding, if unadventurous. We supported each other through employment traumas, through illness, and loved each other in these ways faithfully the whole time. So I am not denying any of that, only that I now realise that the very fact I could not share my need for help, the very fact that I was frightened to disclose my problems, was because I knew there were limits to being accepted, and that I could exceed permissions by which that love was bounded. Had it been a worry about a congenital disease, or cancer, or mental health, I could have spoken. Impotence? We’d have coped with that. But this?

I was (and we all do this), living by permission. I can only do what the other allows. It’s not the same as ‘tie me but don’t spank me’ kind of permission, which is about respect (and no, I never was into BDSM in any way), or ‘booze with your pals so long as you come home quietly and don’t disturb me’ (I’ve never really been drunk). This is not about tolerance, but letting the other grow and live safely as themselves, as all they can be. It’s about not setting boundaries (even ‘don’t ask don’t tell’) where the other only feels loved for being and doing what the other approves of.

Tell me about your childhood

It is clear now that much derives from upbringing. I always knew I could never be good enough. Which is strange, given my performance at school.

Were we poor? I think probably we were, but our family values were a veneer of being a class above the reality. Others were honestly poor, we were respectable, and that meant hiding quite a lot, in retrospect. But a core value was that any pride or self-satisfaction, any celebration of achievement would lead to arrogance. Therefore, any sense of self-esteem being shared with another was bad. So I passed my 11 plus and went to grammar school? That was simply as it should be. So in my first year there, I had scarlet fever (curiously self-diagnosed correctly before seeing a doctor, and without the Internet). I was off school between the period of taking exams in every subject, and the results being given. I came top in just about every subject except Art. A great surprise to me, but this was simply as it should be. I did it again and again. If that was my natural place, it was just a natural place. I was a soloist with two instruments at school, and after a performance this was just as it should be. If this is what you can do, then without need of praise or pride, this is simply what you do. Nothing was special; nothing was good enough for reward. And so I found myself in 1980, surrounded by friends jumping up and down with delight for their 2:2 degrees, reporting simply on the phone that I had indeed received the only first in my subject. It was a very ordinary day. A simple thing. As it should be.

So having a successful marriage was not just unusual, it was nothing to celebrate. Being loved as I was, was not a recognition of anything about me. It was simply fitting. And so being rejected for being the wrong fit (see last blog) was, once more, not being able to be ever good enough to be wanted.

What a legacy! I can never be good enough to be truly loved.

Permission

In this setting, there is no permission to celebrate. I remember my wife saying in the past that I should celebrate more my achievements. That I should reward myself for good things and feel good about myself. When I reminded her of this regarding my feelings of achieving self-hood in terms of fulfilling my true gender, of course I was back to square one. ‘I can’t celebrate it, so don’t expect to celebrate it here.’ I spent far too many decades of my life living within the permission of others. Permission to have things, to give things, to think things, to celebrate being. How could I ever have believed that life should be so small as to live in fear that stepping over someone’s line of who I was allowed to be, was a requirement of love?

We give so much away, and reduce ourselves so much, all for the sake of acceptance and approval, without which our core beliefs seem challenged. Maybe we aren’t right whenever someone disagrees or won’t allow us simply to be? I still walk past things in Tesco telling myself I’m not allowed to have that. I still have things in my freezer that I tell myself I must save until I can share it with someone else. Why? I used to look in the fridge frequently, seeing something nice, believing it must be for the kids, or some special reason, never for me.

I have lived in self-denial in many ways, all my life. Layer that with the whole business of gender, and I feel a long way from the possibility of being loved for all that I am, and even believing that I ever could be, let alone that I ever have been.

One phrase I have often used in the past few months, is my response to the tentative enquiry: ‘Are you happy?’ The only thing I can say is ‘If I had known I was allowed to be this happy with myself, I’d have done this a very long time ago.’ Despite those closest to me rejecting me for being this. This is my permission to self, out-facing everyone else for the first time in my life.

Transition

My real transition at this rather late juncture, is not my gender presentation. I have always been what I am, but I didn’t know and I didn’t allow myself a higher permission. No, my transition is from living by permission to loving myself.

That’s a long journey from the day I wrote ‘I love me’ on a pencil case (everyone else was naming a girlfriend), and had it instantly obliterated by my mother because self-love was arrogance and forbidden.

I have transitioned from being what you need me to be, to who I am; from being loved providing I presented the right shape, to being who I am in the face of maybe never being the right shape for anyone ever again. I have transitioned from the conditional life, to freedom. It happens to involve moving from living as a man, to simply living. I am a woman, and I need no-one’s permission to say that.

What hasn’t changed is who and what I am. I am a lovely person. I have my faults, and I know that. I can be a bit too vocal, a bit overbearing at times. But I am one of the kindest, most loving, committing and considerate people you might wish for. I share and give freely, I help and support openly. I am intelligent without being arrogant, thoughtful without being obstructive (OK, most of the time!), I am intuitive, creative, expressive and honest. I have so much to give. I even want to discover generous sex as something I can receive, not just give. I know that the second half of my life is one that leads into growing old, but I want to share that experience with another. I want a lover, I want a companion, I want shared happiness. Not the avoidance of problems and life-tangles, but someone who can massage my knots away as I do theirs.

I love myself. And finally, I realise, I need no permission. Somewhere, they may be someone for me who has found the same. I do hope so.

The meaning of corners – and love

  • Posted on February 24, 2013 at 11:53 am
sat nav green arrow

The fat green arrow bent left in a right angle. Guide? Instruction? Or imperative – if we were to arrive where we were going in time. I hadn’t used a satnav before, but taking my friend to an early hospital appointment made nose-following less than wholly wise. (And as it happened, we were led into a dead end because the satnav didn’t know about a new road.) The fat green arrow at my next glance was straight. We were going from A to B still, just as we had when we pulled away in Hove, but without it really registering…